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My Workout For Thursday May 16

Thu, 16 May 2013 13:46:29 +0100

I earned 506 points for my workout on Fitocracy!

Barbell Bench Press +334 pts
- 20 kg x 8 reps (+41 pts)
- 50 kg x 5 reps (+57 pts)
- 50 kg x 5 reps (+57 pts)
- 50 kg x 5 reps (+57 pts)
- 55 kg x 5 reps (+61 pts)
- 55 kg x 5 reps (+61 pts)
Standing Military Press +172 pts
- 25 kg x 6 reps (+61 pts)
- 25 kg x 6 reps (+61 pts)
- 30 kg x 3 reps (+50 pts)

Think you can beat me, or want to comment?

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Fri, 03 May 2013 03:45:50 +0100

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Fri, 12 Apr 2013 09:27:00 +0100

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Wed, 10 Apr 2013 23:01:00 +0100

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Mon, 01 Apr 2013 22:11:25 +0100

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Sun, 10 Mar 2013 11:29:45 +0000

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Mon, 25 Feb 2013 06:14:24 +0000

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Fri, 14 Dec 2012 18:13:32 +0000

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Fri, 14 Dec 2012 17:59:39 +0000

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Fri, 14 Dec 2012 04:46:45 +0000

thepuertoricansocialclub: Grey with accents.

Mon, 03 Dec 2012 16:06:59 +0000

thepuertoricansocialclub:

Grey with accents.

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Tue, 20 Nov 2012 05:34:43 +0000

visualcocaine: brujas: ready Cannot wait maaaaaaann

Tue, 30 Oct 2012 13:17:52 +0000

visualcocaine:

brujas:

ready
Cannot wait maaaaaaann

fantasy-food: Sushi What’s your Fantasy-Food?

Mon, 29 Oct 2012 09:20:48 +0000

fantasy-food:

Sushi

What’s your Fantasy-Food?

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Mon, 29 Oct 2012 04:05:20 +0000

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Sat, 13 Oct 2012 10:32:41 +0100

artmonia: Electress | Nick Gentry.

Wed, 10 Oct 2012 15:45:45 +0100

artmonia:

Electress | Nick Gentry.

wu-kay: by

Mon, 01 Oct 2012 04:19:13 +0100

wu-kay:

by

livetomakeadifference: 0ut-0f-f0cus: This is off the Bermuda...

Sun, 30 Sep 2012 16:37:17 +0100

livetomakeadifference:

0ut-0f-f0cus:

This is off the Bermuda Triangle, where 16+ ships washed up on a sand bar. The mystery is still unsolved

Actually the mystery of the Bermuda Triangle has been given a scientific explanation: methane vents which have been discovered in that region.

Methane reduces the density of water, causing ships that would normally float, to instead sink.

Methane, when in gas form, messes with the electrical components of aircraft, causing them to fail and sometimes fall right out of the sky.

Methane also causes the water to turn a ghostly greenish color, and the “ghost ships” reported to be seen are simply green reflections of the ships that scatter the bottom of the triangle.

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Sun, 30 Sep 2012 01:15:05 +0100