May 2013
2 posts
6 tags
My Workout For Thursday May 16
I earned 506 points for my workout on Fitocracy! Barbell Bench Press +334 pts 20 kg x 8 reps (+41 pts)50 kg x 5 reps (+57 pts)50 kg x 5 reps (+57 pts)50 kg x 5 reps (+57 pts)55 kg x 5 reps (+61 pts)55 kg x 5 reps (+61 pts) Standing Military Press +172 pts 25 kg x 6 reps (+61 pts)25 kg x 6 reps (+61 pts)30 kg x 3 reps (+50 pts) Think you can...
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